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Adductor Magnus Tendon - Injury and Prevention |
June 28, 2006 Dimitry severely injured his Adductor Manus tendon, it's insertion point into the pelvis, and the surrounding oblique tendon and muscles, sheaths and their insertion points. With a 3-18 month recovery time, this is an injury athletes want to avoid. Study the diagrams and anatomy chart below to better understand this area of the body, what happened to Dimitry, and learn how to prevent this from happening to you.
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Normal Anatomy: Dimitry's Anatomy: |
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What you can see from the comparison chart is Dimitry's groin area is just about medium rare. To keep this from happening to you, follow these simple instructions:
1. Don't be stupid.
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20 in 2 © 2005, 2006 Dimitry Yakoushkin