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"A Disturbing Trend"
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Dimitry's Full Recap of
the 2005 Double Dec. |
June 26, 2007
The Cankle and the Legend...
 |
The 2007
Santa Barbara
decathlon joins the annals of Dimitry lore, the last
chapter of which was assumed to be finished in the days
of
UC Davis. After helping to prod alum Matt Chisam
to come out on 6 days rest after the
Texas decathlon, Matt flew out from Boston and after
tremendous, comical delays, (read
his version of the story here), he arrived in time to get a
bite at Denney's (always the preferred choice of elite
athletes) and join us on our trip to the Santa Barbara
CC track. Add Leo Garcia's trip down after an
all-nighter paper-writing binge,
Tiffany Fields's conversion from the vault to the
decathlon and her first multi, put us all together in my grossly
undersized, underpowered Kia Rio and you have
yourself a real road trip. To avoid a long recap
that could go pages, let's look at the
highlights: |
-
Starting Field: 15
total, including 2 youngsters and a masters.
Twelve finished.
Paul Terek
(8312 PR) was scheduled to go, but opted to hang out
and volunteer some help at the PV pit (and helped me
to a 3.5m PR.)
-
The meet:
Awesome setting, beautiful weather, and Dave
Kuderka (who competed) and Keith Kephart always run
the greatest low-key dec in the US. Thanks so
much, guys, and see you all next year!
-
The Women's Decathlon: Although it is
an event recognized by the IAAF,
this meet appears to be the only women's dec
worldwide in 2007. It was not without
great athletes, however, as
Tiffany Fields, the
SF State school record holder in the vault (and a
long-time multi athlete at heart turned multi athlete)
as well as All-American
Elle Cruikshank, the
2007 #3 DII
heptathlete and multi-turned vaulter
Katrina Rodriguez competed in the decathlon.
Tiffany had a 7 cm PR in the vault to 3.65 m...
on her FIFTEENTH jump.
This is what happens when you don't listen to
your coach
(okay, so he's insane) and follow a game-plan.
Leading after 7 events, Tiffany finally succumbed to
Elle's strong shot and high, and the rest
is history. A great overall performance by
all five women, and any time a decathlete is born,
it's a good day. 5689 is not too shabby for a
first meet and three throwing events averaging to
417 points, either.
The all-time
world list is now kept here, and Elle, Tiffany
and Katrina now own the #24, 29 and 38 marks and are
the 20, 24, and 33 women all-time. Congrats to
all!
The
Events:
-
100m: Slipped blocks for two of
us, no recall, slowest 100m for the entire field by
0.2-0.4 seconds off of season bests.
-
Long Jump: Nearly
pulled out of the comp, as both hamstrings and
calves were cramping severely. Matt gave me
the "magic lacrosse ball" -
and I massaged my legs for the 20 minutes I should have
been warming up. First jump - felt cramps coming
on, did an 80% effort on my approach, behind the board... to a season best.
Second jump , less cramps, better jump, and my third,
still not at 100%, tied a 13 year old lifetime best (!!)
at 6.17m. The fourth best jump of the day.
MATT, THANK YOU for saving my meet -- a second thank you
for making my month will come later...
-
Shot Put:
Lifetime best of 11.50m with bad form and the shot
rolling out of my hand early. Starting to feel
that I've "arrived" in this sport. A great
sense of belonging came from this meet.
-
High Jump:
1.72m on a third of the jumps I took at Chico, 2cm
off my lifetime best. Next year my
blazing jog of an approach from a whopping 26 feet
out will move to a full, fast approach and 1.83
will not be unrealistic. To date, since
October of 2005, there's been an 11cm, then 14 cm
improvement from season to season.
-
400m: Slowest timed 400 ever, even
slower than my icosathlon 400 which was my 8th event
in the pouring rain. Zero conditioning (due to
the long recovery before and after
my surgery)
took it's toll. But even with a horrible 100
and 400, I was 20 points off my day 1 PR.
-
110HH: A disaster.
Couldn't find the first hurdle in warmups, race was
no better - should have pulled out and ended the
race.
-
Disc: A season best 31.09, and very
close to a meet PR. Had a good sequence of
throws, and remembered to wash my hands just before
my last throw, which ended up being my best.
-
Vault: I brought the 15' 180 on a
whim. I decided the day of the meet that if I
could press it from 6 lefts (never having done any
vault work from more than 4) I'd try a swing-up.
If I could swing-up, I'd vault. I held at
14'6" and crushed the pole. It felt wonderful.
Holding at 14', I vaulted to a 40 cm PR at 3.50m.
Why I started passing heights after a 40 cm PR is
beyond me - but I had great attempts at 3.70m - once
I overcome that silly little self-preservation fear
of being upside down, a breakthrough is on it's way!
-
Jav, 1500 and the Ankles
Issues:
-
Chris Richardson
(7871 PR) pulled out early with an ankle problem.
-
Loacal Noondog
Robert Nooney
also pulled out early with a nasty twisted
bruised monstrosity below the shin that he tried to jump
and throw the shot on. Turns out he would not be
the last moron with an ankle injury and no "off" button:
-
 |
Yes, that's a foot. Above the
foot is a
cankle. Two weeks later
it's still swollen. Shortest
measured jav in any sequence ever,
and I roll my ankle. It
instantly swelled up, and I got it
taped as fast as I could... so that
I could finish the 1500. I
pulled Matt through 4:35 pace for
700 meters, but then the pain got to
be too much. The 5:19 I
finished with was the slowest and
easily the hardest race I've ever
run in my life, but I finished.
That time has to be equivalent to a
3:58 using an injury-adjusted
grading table. For those that
know me well, this is a simple
eye-roll and a "that's Dimitry
alright". |
-
Quote
of the Weekend: "That has got to be the
most ghetto thing I've ever seen." Said
by Matt as I brought in a bunch of peanuts from the bar
to our table cradled in my shirt. Someone has
obviously not spent much time in my presence, as all
of my friends got tired of repeating that phrase
after a few weeks.
Day 2 left me exhausted,
but with a new sense of being a decathlete.
Matt made my month on the car ride home by telling me
the story of "the legend of Dimitry." Turns out
our old sprints coach,
Coach Rob, was filling the incoming freshmen's minds
with the crazy, fictional story that I had something to
do with
recruiting female 400 meter
talent to UCD. Coach Rob and Matt know the
real truth - I'm just a simple, married man with no need
to relive college glory and perpetuate myths. Had
I done something like they believe, I suppose god-like
status would not be totally unwarranted.
Next year will be busy, as after my ankle
heals it will be conditioning, conditioning,
conditioning, then vault and hurdles until I puke.
|
|
June 7, 2007
Santa Barbara Or Bust...
|
The 2006
Santa Barbara
decathlon, a relaxed meet in which I was the
sole
remaining competitor in the men's open, is taking a
much, much different look.
On the men's side -
Paul Terek
(8312 PR) and
Chris Richardson
(7871 PR),
ranked #2 and #5 in the US,
have entered, as well as a slew of
Chico athletes led by Robert Nooney. The
co-meet director Dave Kuderka will also be making a
comeback at the still-got-gas-in-the-tank age of 33.
After watching the results
of fellow
UCD alum Matt Chisam's
decathlon at the
Texas' Greatest Athlete meet and his
disappointing 7200 score, I sent him the following
e-mail a few days later: (three days before the Santa
Barbara meet, and proudly BEFORE the
decathlon2000.ee forum posts on Barras's insanity.)
"Come to Santa Barb...
"Don't think about the
amount of recovery -- Romain Barras, the French
Decathlete, just got 8064 at Gotis and then 8147 at
Arles on 5 days
rest!! The Russian Heptathlete [Chernova Tatyana]
also did the meets
back to back and got
a world leading PR on the Arles meet. Take an Advil, ice
bath it up for
a few days, and come on down."
His response:
"fuck it, why not?"
And thus we have one more
entry. Matt is flying down from Boston (!!!) with
three huge poles, and should just barely make it in for
a few hours of sleep before competition the next day.
That is what dedication to your sport is about.
Vince Carter, take note - there's athletes out there
willing to pay their own money to push themselves to the
very limit each time they perform - in empty stadiums.
The Santa Barbara women's
decathlon, while
an event recognized by the IAAF, will
sadly be one of the few (if not the only in 2007)
women's decathlons in the world. It is not without
great athletes, however, as
Tiffany Fields, the
SF State school record holder in the vault (and a
long-time multi athlete at heart turned multi athlete)
as well as All-American
Elle Cruikshank, the
2007 #3 DII
heptathlete are entered into the decathlon.
(As mentioned before,
the "Disturbing Trend" article
is permanently posted here. Also,
the 2008
USA Icosathlon Championships are still in the works
for a California meet in late August/early September.)
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External
Links:
iaaf.org - International
Association of Athletics Federations
IAUM - the governing
body for the Icosathlon
Decathlon2000.ee
Multi-Event Points Calculator
Sportnet.com-
free online TV coverage for elite level meets
All-Time
Icosathlon World Lists, Master's, Women's & Open. (individual & event performances)
USATF - United States Track & Field
DecathlonUSA -
results, newsletters, history, records
Stabhochsprung - the
most comprehensive video history of vaulting
VS Athletics -
track and field supplies
Kip Janvrin's Post-WR Icosathlon Interview
Masters Track.com:
Masters Track & Field
Have a link you want posted here or that should be posted here?
email Dimitry |